There is no doubt that energy is shifting daily like the sands on a windy beach.
Getting back to nature last week and living life temporarily outside the chaos has brought new light on dark times. Ignoring the pandemic, turning off the news and revisiting the positivity of the past has of late rekindled introspection and what gives me inner peace.
Experiencing the sensory and physical aspects of reality – the flora, the fauna, the cloud formations, the rush of the sea at high tides, the setting sun, the rising moon, as well experiencing the mystical and metaphysical aspects of reality too on just what it feels like to part of something so incredible, I find myself at times in awe of such beauty and the associated feelings experienced are rekindling forgotten spiritual connections I have with some people that I have lost touch with over the years, giving me such a huge internal boost in these troublesome times.
It is seven years ago to the very month that I took my reiki training, opening the neural pathways to something quite alien, quite astounding, tapping into hidden energies that had been hitherto out of reach for the materialist I once was (and have been again over the last couple of years).
Once again it was my wife that reminded me of just who I was back in 2013 and how of late bits of my old self had returned. My “being” back then was born out of abject negativity and selfishness, with me operating as it were as a mid-week bachelor and weekend dad (replicating the abhorrent behaviour of my own alcoholic father).
Such was the shame at this realisation that I was becoming him if not already, that drastic action was required else my strong-willed wife and children would be gone, something my mother sadly never had the strength to do.
So an awakening took place, and with it a connection to a hidden and healing energy, a cosmic current taped into for the first time, opening my eyes to the fact that there was more to this reality than the five senses could serve up.
Buddhists and New Age folks say that things go around in seven year cycles, and here we are exactly seven years later and I find myself knocking on the door of my old reiki master “L” who has “upgraded” to kundalini yoga, and has her own practice based out of a majestic place in the heart of the Wirral countryside.
Although I had not seen her for many years, it was clear that time doesn’t exist (does it anyway?) when it comes to a rekindling of spirits. A quick non-non-distancing hug and catch-up revealed that we would pick up exactly where we left off and both agreed that paths we have taken across the years seem to be forever intertwined.
The same for my wife too. She has been struggling too over the last six months as a furloughed complimentary therapist with too much time on her hands, consuming the chaos, facts, lies and conspiracies for most of her waking hours, minutes and seconds each day. She too needed to refocus by joining me on this journey.
I decided after our trip to Devon to remove meat from my diet. The previous seven days had seen us consume half a farm, chickens, pigs and cows were all present on our daily calorie count and a return to the homestead made me feeling bloated and like a badly cooked steak, over-done.
I was a vegetarian for around eighteen months when I took my reiki training and with the new outlook, new friends, new energy and new lifestyle, it was only natural a diet forms part of the new me.
We have all consumed too much during the lockdown, grazing from cookie jars and overdosing on Netflix for too long over the last six months and our portly figures provide the evidence of that, so a dietary change was a must. I’ve also been out every morning running, cycling, kayaking and land-boarding before everyone else opens the curtains, and boy what a difference a week makes.
Tuesday saw our first kundalini yoga session with “L”. I like to understand what I’m getting myself into so spent sometime on Tuesday morning researching what kundalini yoga was all about. I had heard and read some negative and sensational reviews of the kundalini experiencing, ranging from mental instability to whole body orgasms and a lot of other stuff in between. Classifying it as fake news (but having an awareness of it in case I experience such – yes to the orgasms!) we joined the class and took part in what was such a different experience to the Hatha / posture-based yoga I have always undertaken.
Relatively easy positions were counter-posed by vigorous breathing techniques (breath of fire) leaving us both exhausted yet conversed completely invigorated and energised by the end. Everyone in the group was lovely, warm and welcoming, leaving us with the opinion that in some way, we had found our way home.
We spoke fondly of our experience on the drive home through the shadowy country lanes and with energy still racing when we got back home, I went for a run with the old and faithful pooch, giving new life to old legs.
Land-boarding on the promenade and looping the local marina in the morning sun as the open-water swimmers raised the mouths for breaths the next morning reminded me what if felt to be alive, a positive feelings I’d not felt in a long, long time.
If the early part of the week blew us away with positive energy, then what we experienced on Thursday made that look like a mere ripple on the sea compared to the the tsunami which was about to take place. When we have good weather and as we live close to the sea, when the conditions and tides are right, then “L” conducts her kundalini yoga class on the beach, which is accompanied by evening swims and paddling (sea kayaks and stand up paddle boarding).
As we approached, the beach car park (usually only partly occupied) we were surprised by how was rammed it was with vehicles. As we decanted our kayak and paddling gear, we looked up to see over 100 yoga mats laid out facing the sun, a welcoming inward tide and our spiritual instructor for the day in the lotus position waiting to begin. Incredible.
The session was the same as the “kriya” as Tuesday so we both knew what as to come, this time it was easier as we had had the practice, the session was more magical than the previous one, given the setting, the sheer volume of people and the communal and positive energy by all, resonating a common frequency of happiness.
Feeling again totally energised, we spent the next hour kayaking on the open and warm waters of the Mersey Estuary, totally at one with the universe and the like-minded souls we were spending time with.
Without sounding like a stuck record in reference (reverence) to Westworld, the words “Some choose to see the ugliness in the world, the disarray, I choose to see the beauty” never rang so true. If you are in the position to commune with nature and seek out opportunities for serenity, there is no better time than now. I’m mindful that we are not all in that position presently, with my friends and colleagues in India under almost full lockdown so I have to tone down my own personal journey at the moment, so not to fan their flames of despair, but they are in my thoughts and non-religious prayers.
I’m not one for taking good photos, but every now and again I hit jackpot. As my wife was paddling in, I stood waist-deep in the sea as the sun was setting and pressed click, the result of which reminded me of the ethereal Pink Floyd album The Endless River (Sea in this case), which sure seemed to be that way with nothing visible on the horizon, almost suggesting that infinity beckons…